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    <pubDate>Sat, 25 May 2013 19:49:05 +0100</pubDate>
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           <title>Lions chief’s roar talent at Hampton School</title>
           
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  British and Irish Lions head coach Warren Gatland took time out from his preparations for the 2013 tour of Australia by spending a day in the company of Hampton School’s junior rugby players last week.
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           <pubDate>Sat, 25 May 2013 12:00:00 +0100</pubDate>
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           <title>Carshalton Athletic star striker Nathaniel Pinney could fly the relegated nest</title>
           
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  Carshalton Athletic hitman Nathaniel Pinney will only leave Colston Avenue if the right club comes along, boss Tommy Williams has claimed.
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           <pubDate>Sat, 25 May 2013 11:00:00 +0100</pubDate>
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           <title>Rosler commits his future to Brentford and wants his squad to stick together for another attack on the Championship</title>
           
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  Brentford boss Uwe Rosler has rubbished rumours surrounding his future by commiting himself to the Bees cause.
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           <pubDate>Fri, 24 May 2013 09:22:56 +0100</pubDate>
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           <title>England is calling for new boy Rob Buchanan</title>
           
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  Rob Buchanan’s domestic season may be over, but there is no chance of the Harlequins hooker “wasting away” as he takes his place in the England squad for the Barbarians clash on Sunday.
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           <pubDate>Fri, 24 May 2013 09:00:00 +0100</pubDate>
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           <title>You beauty – Sutton United's Harry is off to Bermuda with the Three Lions</title>
           
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  Sutton United midfielder Harry Beautyman could not believe the news when he was called up to the England C squad.
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           <pubDate>Fri, 24 May 2013 12:00:00 +0100</pubDate>
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           <title>Sutton United boss Doswell calls time on wheeling and dealing... probably</title>
           
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  Sutton United Paul Doswell has completed his wheeling and dealing in the transfer - depending on the future of Harry Beautyman.
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           <pubDate>Fri, 24 May 2013 09:52:32 +0100</pubDate>
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           <title>Kingston Harriers dynamic duo are record breakers</title>
           
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  Two of the leading women from Kingston AC & Polytechnic Harriers proved their worth again with two club records.
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           <pubDate>Fri, 24 May 2013 09:11:15 +0100</pubDate>
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           <title>Rick proves he is no drag on the fast-track to success</title>
           
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  An Epsom drag racer is revved up and ready to take on Europe after securing his first domestic title at Pro Rod level.
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           <pubDate>Fri, 24 May 2013 09:00:00 +0100</pubDate>
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           <title>Sutton &amp; Epsom young stars are off to Twickenham</title>
           
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  Sutton and Epsom U11s have a date at Twickenham to form a Parade of Champions after winning the Harlequins Land Rover Premiership Rugby Cup.
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           <pubDate>Fri, 24 May 2013 09:14:18 +0100</pubDate>
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           <title>Tadworth's Mills is pipped at the Nonsuch parkrun</title>
           
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  Tadworth AC had to settle for second and third places at the Nonsuch parkrun last weekend, after Kevin Quinn, of Real Runners, blew away the competition.
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